tomato stew ingredients and Recipes

 Tomato Stew Recipe

This dish is one of the dishes of Gilan province in Iran, which is very similar to a tomato omelet. Tomato stew can be served with bread or rice.

Ingredients for four people

  • Tomato 10
  • Garlic 5
  • Egg 5
  • Salt 2 tsp
  • Ground black pepper 1 tsp
  • Turmeric 2 tsp

Tomato Stew Recipe

  1. Peel and dice the tomatoes. It will leak some liquid but do not take them off. Then puree the tomatoes in a food processor.
  2. Peel the garlic cloves and grate them finely. Put a pan on the heat and add two tablespoons of oil. Then sauté the grated garlic and turmeric in oil over medium heat until its aroma is released.
  3. Crack the egg into a large mixing bowl. Then beat them together until they get frothy.
  4. Add the beaten eggs to the garlic, stir them a little bit and let them cook. You want a puffy mixture.
  5. Put another pan on the heat and coat it with oil. Then pour the pureed tomato and bring it to a simmer. Let the tomato juice evaporates. Then add salt and ground black pepper and sauté for a while.
  6. Now add the eggs to the tomatoes and let them cook uncovered for 10 minutes. That is it! Plate this delicious stew in a suitable dish and serve with olive, Torshi, and rice or bread. Enjoy your meal!
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